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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness.

Massage on main Thousand Oaks point

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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation Hot stone Tacoma USA chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden.

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Try a Class Get Started. Here is a breakdown of each of the five Swedish massage techniques:. Times on sale. Well-trained, professional and an over-all good guy, Free affairs website Warren highly recommend.

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These strokes can loosen and warm the body and are said to help stimulate blood flow. This introductory course to Massage Therapy will teach you some basic Swedish Massage skills.

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